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Facing each morning through your mirror means experiencing a body which differs from your real self-image. Exercise and proper nutrition do not change the outsize appearance and heaviness of your legs or arms along with painful swelling in these areas. Lipedema exists as a long-term medical problem which impacts women throughout the world in millions […]

Waking up to the songs of birds feels ideal alongside sun-warmed skin and pure unpolluted air that you breathe deeply. A life in nature provides the benefit of eating fresh soil-grown food with serenity of mind and an energetic body. Sounds like a dream, right? Real natural living identifies with Earthly harmonies while it adds […]

A candlelit ambiance barefooted with aromatic essential oils enables a master therapist to completely release your stress and tension through rhythmical hand movements. Sounds divine, right? The ancient practice of Ayurveda massage through centuries has demonstrated superiority beyond regular muscle relaxation. It’s a full-on mind-body-spirit reset! A Tradition Rooted in Holistic Healing The Indian medical […]